Lionville Natural Pharmacy


Day 6

Down to 216.4lbs!

Had to eat out last night at Uno’s Chicago Grill. Keto Diet App was a big help

Got the Classic Cobb Salad 1g Net Carbs & cup of New England Clam

The 2.99 charge of the Pro upgrade on the App is worth it for at least a month

Still haven’t had more than 25g of carbs per day!

Mike Briggs