Lionville Natural Pharmacy

KETO BLOG

WEEK 3 REPORT

Seemed to have leveled off in weight loss, still at 10lbs.

Did wear thin short to Eagles game yesterday though

Somehow got out of Ketosis this weekend but not sure how, back in this AM

Despite utterly poor play of Eagles, found that a Tony Luke’s Pork Sandwich without bread has not carbs whatsoever and was delicious!

Mike Briggs